I’m sharing 10 delicious healthy smoothie recipes – from Tart Cherry Smoothie Bowls to Tropical Kiwi Mango Coolers – that make a nutrient-dense snack or meal on a hot summer’s day.
We love refreshing smoothies in our house all year round, especially on those hot Arizona summer days. We usually have back stock Daily harvest smoothies in our freezer, but there’s nothing like throwing a bunch of healthy ingredients into your blender and creating your smoothie connection. Whether you’re in the mood for a bright berry smoothie or craving something citrusy, I’m sharing 10 delicious recipes for the healthiest and most hydrating smoothies from some of my blogger friends – enjoy!
10 Healthy Summer Smoothie Recipes
Cherry Smoothie Tart Bowl
I use tart cherry juice as the base for this hydrating and revitalizing tart cherry smoothie bowl – it’s the perfect post-workout smoothie to help reduce muscle soreness. It’s a delicious slurpable smoothie, but serving it in a bowl allows you to take it to the next level with toppings like granola, sliced banana, and chia seeds.
Healthy Orange July
Dairy-free and healthy, this homemade Orange Julius is a delicious and nutritious treat! It has all the flavors of a classic Orange Julius but is made with fresh, healthy ingredients. This is a nostalgic drink you can feel good about.
Smoothie with vitamin C
This nutritious smoothie calls for classic ingredients like strawberries, orange juice, banana and lime juice. But then it takes it to the next level with infused goji berries and cayenne. The ingredients are blended to make a super refreshing fruit smoothie that you can drink at any time of the day.
Raspberry Orange Smoothie via The Almond Eater
This Raspberry Orange Smoothie is a healthy and delicious way to start your day! The entire smoothie requires only 5 ingredients. It’s packed with vitamin C and is an easy way to add fruits and vegetables to your diet. It’s a winner everywhere!
Refreshing Kale Pineapple Smoothie via Ambitious Kitchen
Looking for ways to add leafy greens to your diet? Try this pineapple kale smoothie. Made with just five simple ingredients, it makes a great, easy breakfast or snack. Creamy coconut milk gives this vegan pineapple kale smoothie a delicious, tropical flavor you’ll love. The only way it could be better is if we were drinking it on a beach somewhere…
Summer Berry Smoothie via Minimalist Baker
A simple 5-ingredient smoothie that tastes like summer in a cup! Raspberries, frozen bananas, 2 pure fruit juices and creamy almond milk make for the healthiest tart-sweet smoothie ever. You will light up your taste buds with this one!
Golden Milk Smoothie via Eating Bird Food
This golden milk smoothie with fresh turmeric, ginger and mango is the perfect way to refuel after a workout. It has the protein and carbohydrates your body needs along with anti-inflammatory properties to help your body recover. When you’re craving a golden milk latte but don’t want a hot drink, make this smoothie.
Packets of Green Smoothie Happy Digestion via Making Thyme For Health
Happy Digestion Smoothie Packs are not only packed with healthy enzymes and probiotics, but they’re also convenient and nutritious. Mix up one of these packs to start your day off on the right foot. With a variety of delicious flavors to choose from, these smoothie packs are a great way to support your digestive system and maintain a healthy lifestyle. It only takes 10 minutes to prepare these smoothie packs, then on hectic mornings you can just grab one, blend it and go!
Mango Kiwi coolers via Pinch of Yum
Mango Kiwi coolers are the perfect summer treat. These Mango Kiwi Coolers are a sweet and refreshing summer treat that’s also packed with nutrients. Together, these two fruits make a colorful, tasty and healthy drink. It’s the smoothie to make if you want to support your immune system and stay hydrated during the hot summer months.
Raspberry lemon smoothie via Running on Real Food
This lemon blueberry smoothie tastes like blueberry pie, but you know it’s packed with all the nutrients. The recipe includes antioxidant-rich berries, frozen bananas, plant-based protein powder, chia seeds and cinnamon. It’s delicious and gives you a natural boost of energy.
These 10 healthy summer smoothie recipes are a delicious and refreshing way to stay cool and nutritious during the hot months. Whether you’re looking to boost your energy, satisfy your sweet tooth, or just enjoy a tasty treat, there’s a smoothie on this list for everyone. So grab your blender and some fresh ingredients and get ready to enjoy a healthier summer!
Tell me, friends: what’s your favorite smoothie combination or recipe of all time?
xo
Gina
