Looking for kitchen spa recipes? Packed with colorful vegetables and lean protein, these fresh recipes are packed with flavor and nutrients to help you feel good and glowing without an expensive trip to the spa.
Hello friends! I hope you are enjoying the week so far. I am in the middle of another detox from Dr. Cabral and I feel amazing. It was just the little push and reset I was craving and I slept so well the last couple of nights. You can read more about this particular detox in this post and if you are interested, use FITNESSISTA10 for 10%!
For today’s post, I wanted to talk a little spa kitchen, since I’m focusing on extra tasty and fresh foods next week. Spa cuisine usually consists of fresh, local, seasonal or organic ingredients presented in a simple yet colorful way. They tend to focus on quality rather than quantity and are not only rich in nutrients but also full of flavour. You’ll often see lots of fresh produce, herbs and citrus in spa meals.
The spa experience is about paying more attention to your personal well-being, with treatments that leave you feeling lighter and refreshed. The spa kitchen takes it a step further, nourishing your body from the inside out. Luckily, you don’t have to spend a day at the spa to enjoy these carefully crafted dishes. Today, I’m sharing a collection of kitchen spa recipes that you can easily recreate anytime.
Many of these recipes are also gluten-free and dairy-free.
11 kitchen spa recipes
1. Winter spa salad with lemon chicken via Pinch of Yum
Winter Spa Salad with Lemon Chicken! Loaded with chickpeas, spinach, pomegranate, Cara Cara oranges, avocado, shallots, herbs, dressing and lemon chicken.
2. Thai Cauliflower Rice Salad with Peanut Butter Dressing via The Awesome Green
An exotic and colorful combination, using nutritious cauliflower in place of rice. The secret to this dish is a delicious ginger-peanut butter sauce.
3. Healthy Chicken Quinoa Beet Bowls with Herb Gremolata via Aberdeen’s Kitchen
Healthy Chicken Quinoa Beet Bowls with Herb Gremolata – Clean eating, healthy living and a delicious recipe all in one bowl! Tons of protein, nutrients and even some vitamin C to keep you going, with a fresh herb gremolata.
4. Pan Seared Salmon Bowl with Potatoes and Avocado Goddess Sauce via Half Baked Harvest
Baby potatoes baked together with blackened salmon served bowl style with steamed brown rice, feta cheese and the most delicious avocado goddess sauce. This is quick, easy, colorful, super flavorful, and so delicious! It’s the perfect dinner to serve any night of the week. You can also incorporate this healthy recipe into your weekly meal prep and enjoy it for lunches and dinners throughout the week.
5. Easy & customizable collar wraps via Ambitious Kitchen
Learn how to make collard wraps for the perfect easy lunch full of veggies and protein! In this step-by-step tutorial for making collard wraps, you’ll learn how to prepare your vegetables, stuff them with delicious ingredients, and wrap them well. Fill your homemade collard wraps with one of our delicious featured recipes!
6. Cucumber quinoa salad with feta cheese, dill & mint via The Bojon Gourmet
This lively Cucumber Quinoa Salad is crunched by cucumber and radish marinated in a garlic-lemon vinaigrette and a fresh bouquet of dill and mint, all topped with feta. An easy, nutritious vegetarian lunch or side dish.
7. Raw apricot and ginger energy bars via So Vegan
If you’re craving something sweeter, these Raw Apricot Ginger Energy Bars are packed with chewy dried apricots, pure maple syrup, and crunchy nuts and seeds. The perfect afternoon pickup!
8. Avocado & Citrus “Ceviche” via Cookie & Kate
This seafood-free citrus ceviche with avocado makes a great appetizer, side salad, or party dip! This vegan ceviche is delicious, colorful and healthy.
9. Fresh tofu salad rolls with cashew dipping sauce via Minimalist Baker
30-minute tofu salad rolls with fresh vegetables, basil and tofu, served with a salty-sweet cashew sauce. A hearty vegetable appetizer or side dish!
10. Detox water via Yummy Mummy Kitchen
These lemon water detox drinks are infused with fruits like cucumber and strawberry for delicious hydration.
11. The best recipe for Panzanella salad with strawberries via The Slow Roasted Italian
Served on its own or with grilled chicken, this strawberry panzanella salad is the perfect summer side dish or side dish. It’s light, easy and will soon become one of your favorite dishes.
Panzanella salad combines vegetables, mozzarella and toasted bread with a light vinegar dressing. Add strawberries for a summer panzanella!
You can also enjoy:
