Share new podcast episode with Dr. Peter Martone about sleep, how sleep posture affects your health and tips you can implement now.
We are talking about:
– How your sleeping position affects your health
– The ideal sleeping position
– Keys to a great night’s sleep
and so.much.more.
176: How to Fix Your Sleep and Transform Your Health with Dr. Peter Martone
See more about Dr. Martone and his background:
Dr. Peter Martone is an educator and patient care professional who has focused on improving patient biomechanics for over 23 years in private practice as a chiropractor. Dr. Martone has always believed that the structure of your spine affects the function of the central nervous system, and this principle is the cornerstone of his practice.
The basic belief of Dr. Martone is that the central nervous system controls every function in the human body and in order to express your true health you must keep your nervous system healthy. When your spine falls out of alignment due to poor spinal mechanics, it interferes with the proper functioning of the nervous system, throwing the body out of balance.
Peter’s mission is to help as many people as possible achieve optimal health function and performance so they can reach their full potential in life. During his 23 years of practice, Dr. Martone found it increasingly difficult to keep his patients aligned because of the stress modern lifestyles put on their posture. Patients came to him with the same problems that inspired him to come up with an innovative solution to help straighten patients’ spines while they sleep. He collaborated with designers and engineers to create the Neck Nest, his newest product that helps straighten patients’ spines while they sleep.
Dr. MartoneHer revolutionary ideas are designed to help restore proper spinal biomechanics by adopting a neutral sleeping position, helping you sleep better, live longer and be healthier. His techniques have been featured on CBS, NBC, Fox News, Dave Asprey’s Upgraded Conference, and over 50 podcasts as he travels the world teaching people how to reclaim their health by learning the art of sleep.
Check out the Neck Nest here (Can’t wait to try it) and login Dr. Martone on Instagram.
Take your sleep avatar test here.
Partners:
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