March 2024

I’m sharing some of my favorite healthy products from Trader Joe’s! Hello friends! How are you? I hope …

Medical grade vs. non-medical grade skin care products Have you ever heard of the term “medical degree”? You …

Share the books you read in February and whether you’d recommend adding them to your list. Hello Hello! …

In a twist of events, I’ve rather stuck with a pair of camo-print cargo pants. In fact, I’ve …

Five years ago, at a party at a friend’s house, I struck up a conversation with a woman …

Has this ever happened to you? You put on your moisturizer and you feel okay at first. Then …

Coenzyme Q10 or CoQ10 – is like the unsung hero in our body. You know, this little power …

Next to blemishes and wrinkles, clogged pores are one of our top skin obsessions. We look down in …

I am sharing a full review of my experience completing the Integrative Health Practitioner Level Two course. You …