Ready to get toned, stronger, confident, feel good and totally unstoppable in just 30 days?!
Introducing the Toned Body Challenge!
What is the Toned Body Challenge?
The Toned Body Challenge (TBC) is a 30 day challenge that starts January 6. This challenge is only 30 days to tone up, get stronger, gain confidence, feel good and become totally unstoppable!!
What to expect:
- FREE 2 day detox to help reset after the holidays
- 30 minute daily workouts you can do at home
- Support and accountability from @lovesweatfitness + @teamlsf community
- New videos on @move + LIVE training and workouts with Katie
- Grand Prize Package ($2k+)
All your daily workouts will be available in the MOVE app.
Stay in the loop:
Throughout the challenge, we’ll be sharing new videos, delicious recipes and hosting live sessions @lovesweatfitness. Be sure to post the “I’M IN” graphic and tag. @lovesweatfitness & @teamlsf.
Accountability groups
We strongly believe that Accountability Teams play a key role in keeping you motivated on our challenges, and we want to help you create them!
Here’s how you can get into one:
- Comment on it @teamlsf post with a short introduction to yourself – name, where you’re from, your hobbies, and something you’d like to have in common with your group (new mom, recent grad, etc.)
- Once the comments start flowing, YOU will take the initiative to reply to comments and ask women to form a group (don’t be shy, you got it)!
- Groups can be formed wherever you want – Facebook, Instagram DM, group text, whatsapp, email chain, etc.
- Once you’ve created a group, find a group name!
- Then choose one person in your group to complete it submission form for a chance to win a prize for your ENTIRE team! (you must complete the form by midnight on January 12)
- Submission Form (only fill out AFTER a group is created) Each week of TBC we will post questions on the FB Group + IG to help you connect and motivate each other!
Our Toned Body Challenge is just the thing you need to kick off 2025 and make it your BEST year yet!
Join now for FREE to help commit to yourself and your goals!!
We start on January 6th! Are you in?!
