March 2025

Sharing my thoughts on Cardio during Perimenopause the best cardio strategies. Hi friends! What are you doing? I …

Often you are feeling inflated and uncomfortable and sometimes you don’t even know why? It’s a common issue …

Basic routes Your skull hosts an ecosystem of microorganisms working to maintain a balanced, healthy environment. Some behaviors …

Starting your day with a healthy morning routine can adjust the tone for the rest of your day. …

Have you ever laid a foundation or uniform that just didn’t look right, even though the shadow seemed …

LEFT Olaplex nº.7 is a useless welding oil with many benefits, from hair enhancement to moisture lock. It …

Do you ever wake up to feel inflated and uncomfortable, wishing a flatter stomach? You’re not alone! Bloating …

Hi friends! Good Friday! What is happening this weekend? It’s the day of my brother Bailey’s wedding (I …

LEFT Shiny hair is the result of healthy, strong hair and are possible with the right hair routine. …

Have you ever wondered why your makeup looks flawless in selfies, but it melts in real life? This …