Not sure what to bring as a side dish to your next party? We know it can be difficult to go to family and friends parties without knowing if the food there will help you achieve your goals. We recommend bringing a tasty and healthy side dish for everyone to try + you’ll definitely have something that doesn’t compromise your goals.
Here are 3 delicious recipes to bring to your next party:
1. Cauliflower recipe
This is the recipe you’ll be asking your friends to bring to every party!
Components:
1 bag of cauliflower rice
2 large handfuls of spinach
1 cup whole cottage cheese (I used @good_culture)
1/4 cup cheddar cheese
Garlic, rosemary and salt to taste
Directions:
1. Saute frozen cauliflower rice in a pan with chopped spinach and seasonings.
2. In a food processor or blender. Stir in the cottage cheese until smooth.
3. Allow the cauliflower mixture to cool, then combine with the cottage cheese and cheddar cheese until well combined.
4. Preheat air fryer to 350 and line with foil or parchment paper
5. Use a tablespoon to scoop out the mixture and shape the mixture into “tots”
6. Cook for about 15-20 minutes. Mine took about 15, but check them regularly as all fryers and ovens cook at different temperatures/rates.
2. Watermelon slice salad
This refreshing salad is the perfect combination of sweet and savory.
Components:
Half a watermelon
One to two cucumbers (depending on how many people you are serving)
Mint leaves
1 Lemon
Optional: Balsamic glaze
Directions:
1. Cut some fresh watermelon into cubes
2. Cut one or two cucumbers into slices
3. Grate the feta on top
4. Sprinkle with fresh mint leaves
5. Squeeze some lemon juice into the mixer
6. Optional: Drizzle with balsamic glaze for an extra burst of flavor.
And enjoy! This dish is not only delicious but also hydrating, making it the perfect poolside treat.
3. HANGER BOMBS
These are the perfect sweet treat to bring to dessert! Delicious and guilt free! For more delicious guilt-free foods and treats, check out the Guilt-Free Eating Recipe Book!
Components:
1 cup almond butter
1/2 cup cocoa butter
2 tablespoons unsweetened baking cocoa
2 tablespoons fruit sweetener (optional)
1/4 cup chia seeds and/or hemp seeds
Directions:
1. Add the cocoa butter to a small saucepan over low-medium heat and begin adding the almond butter and beef, if using. Let them all melt together (3-5 minutes) stirring occasionally.
2. Mix all ingredients (except toppings) together in a medium bowl and pour into a lined muffin tin.
3. Sprinkle the toppings on top and voilà! You are done.
4. Place in the fridge or freezer to set! If they are frozen, put them on the counter for 5-10 minutes before eating them to soften a bit. Store in the freezer.
These three healthy recipes are sure to be a hit at your next party.
