Hello friends! Good Friday! The weekend is heeeeeeere. What happens; I’m taking my first Spenga class with a friend – I’ll be back!- and putting the finishing touches on February’s Fit Team planning. New trainings drop on Sunday! If you want to try it, Register here – the first 7 days are free.
I’m also looking forward to teaching a barre class, Meg’s sprinkle (Kyle and Meg are having baby #3 in a month and a half!), and a family hike. I hope you have a fun and relaxing weekend ahead of you.
(A leftover lunch of chicken with artichokes and mushrooms, plus radishes, broccoli and homemade hummus on the side)
It’s time for the weekly Friday Faves party! Here I share some of my favorite finds from the week and around the web. I always love to hear about your favorites too, so shout out something you love in the comments section below.
Friday Faves 1.26
Read, watch, listen:
Liv and I saw Bad Girls last weekend and loved it. I had low expectations but was blown away – I want to see it again.
SO proud of the #1 spot on this list! One of my all time favorites. Tucson has a few spots on this list!
Don’t miss this week’s podcast episode here, talking about breast implant disease.
What do you always pack for a trip?
Fitness, health and good nutrition:
Latest pair of Vivobarefoot (<— my referral link gives you 15% off). This is the 7th couple to enter our home. The pilot, P and I are all on the train barefoot. (Liv sticks with her Jordans and Converse.) It's wild to see how tight *normal* shoes feel now. My toes are so tight! These are extremely light, comfortable and with plenty of room for proper leg opening and foot function. 😉
(It is also worth mentioning here that this is the BEST shoe spray. I use it on all the kids’ sneakers or anything canvas, like Liv’s backpack, and it helps keep them from getting trashed as quickly. It also keeps white sneakers super white and clean.)
We went to a great dinner with friends last weekend and when I said bring a cheese board, I didn’t think to bring it. Luckily, I stepped on it and sealed it and it survived the drive! I added chocolate covered cherries, candied nuts and sprigs of rosemary for garnish when we got there.
Those twitchy sticks. I bought four to see if we would like them, and P ended up having three this week and asked for more.. so here we go. I tried one and it was amazing. I’m weird about the jerky texture and this brand is smooth and not too chewy. They are perfectly seasoned and I appreciate that they include a mix of organ meats as I don’t usually cook with them. They’re so good for you, but I’m still a bit stingy…
More reasons to combine your cardio with strength training.
Try these collagen brownies!
Fashion + Beauty:
Latest RTR Unlimited Find. love this dress so much thinking about keeping it.
Some Latest Amazon Fashion Finds:
– This sweater (I have it in pink and wear it all the time)
– This striped sweater (another key)
– these apartments – love them with black pants and a sweater with hoops
Happy Friday, friends!
ho ho
