Are you ready to take your gut health to the next level? We are very excited to announce our brand new “Guide to Feeling Good” that takes a deep dive into your gut health. Learn why it’s important, how to fix it, and get a 14-day meal plan to help you detox, deflate, and heal your gut.
And the best part? We’re kicking off the new guide with a Nutrition Challenge so you can follow the guide with us and transform your gut health together!
What is the Feel Good Gut Guide?
The Feel Good Gut Guide is our brand new guide designed to help you optimize your gut health. Inside the guide, you’ll find lots of information on how to get rid of bloating and heal your gut, including how it works, why it’s important, and how to keep it in tip-top shape. We’ve also included a 14-day meal plan specifically designed to support a healthy gut. With 24+ delicious and nutritious recipes, you’ll never feel deprived!
Why join the challenge?
You will finally learn how to deflate and heal your gut! By participating in the Feel Good 14 challenge, you’ll learn how to exfoliate and heal your gut for good! We are so excited to do this together!! You’ll be able to connect with other LSF babies doing the challenge together, share tips and encourage each other.
How to Participate
Here’s what you need to do:
- Get your copy of the Feel Good Gut Guide!
- Read the guide and familiarize yourself with the information + meal plan.
- Start following the diet plan on February 19th!
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Connect with Teamlsf!
- Post to your Instagram story every day for a chance to win the giveaway!
Give away
We will post a printable Bingo Calendar/Graphic at @Teamlsf this will be your key to win!
Make sure you keep this graphic as you should post it and tag us with the 14 days closed. You will then be entered to win 1 of 5 Amazon Fresh Gift Cards!
We also recommend posting the “I’M IN” graphic at the beginning of the challenge and tagline @Teamlsf & @lovesweatfitness!
Why gut health matters
The health of your gut plays a key role in your overall well-being. A healthy gut is essential for proper digestion, nutrient absorption and a strong immune system. It can also affect your mood, energy levels and even your skin. By prioritizing your gut health, you can experience improved digestion, increased energy, better mental clarity, and a stronger immune system.
So, are you ready to join our first nutritional challenge and transform your gut health? Grab your copy of the Feel Good Gut Guide today and let’s go on this journey together. Your gut will thank you!