There is a lot of information out there about collagen and I know it can be confusing as to which one is really best for you. Well, I’m going to give you all the details and break it down for you!
Collagen is key to maintaining youthful skin, strong nails and healthy hair. As we age, our natural collagen production slows down, leading to signs of aging such as wrinkles and sagging skin.
I know the thought of aging sounds scary and you’re rushing to book an appointment for some botox, but don’t hit the schedule button just yet!
Incorporating collagen into your daily routine can help combat these effects and make you look and feel better, without the need for a needle?)
What is collagen?
Collagen is a protein that provides structure and support to various parts of our body, including skin, hair, nails and bones. It is essential for maintaining elasticity and firmness, giving you that youthful glow.
There are different types of collagen out there and finding the right one is essential to maintaining that tight skin, long luscious hair and strong nails that I know we all want!
But, all collagen is NOT created equal.
Here’s a breakdown of the type, format, and quality that will really help you get the results you want!
Types of collagen
Type 1 collagen is the most abundant collagen in the body, found in skin, bones and tendons, providing strength and structure. Type 2 collagen is mainly found in cartilage, providing cushioning and support for joints.
There are two main types of collagen – bovine and marine. Let’s analyze the differences there!
Bovine collagen
- – Beef comes from animal byproducts such as cow, bison and buffalo
- – It is a mixture of type 1 & 2 collagen and is less optimal for benefits
- – Less viable
- – Lower collagen content
- – May have an unpleasant odor and taste
Marine Collagen
- – Marine collagen comes from the skin and scales of fish
- – Made with collagen type 1 which is better for your skin, hair and nails
- – It is more sustainable and environmentally friendly
- – It has a higher collagen content than Bovine
- – It has a neutral smell & taste
Which collagen is right for you?
While both types offer benefits, marine collagen is considered superior due to its smaller molecular size, making it easier for the body to absorb and use. This means you will see results faster and more effectively with marine collagen than bovine collagen.
As I said, collagen production naturally declines as we age. This is where supplementing with collagen comes in handy. By choosing a high-quality marine collagen supplement, you can support your body’s collagen production and maintain the youthful appearance you want, without the botox?)
What collagen do I use to get these results
I created Natural Beauty Marine Collagen because I wanted to have a collagen with all the amazing benefits, but with good taste! Because most of them out there taste bland in my opinion.
The natural beauty not only benefits your skin, hair and nails, but also promotes overall health and well-being and tastes like Dragonfruit…it’s so refreshing and delicious!
By incorporating marine collagen into your daily routine, you can achieve that radiant, healthy glow from the inside out. Say goodbye to dull skin and hello to a more vibrant you with Natural Beauty!
