Would you like To get fits, to emphasize and feel confident all summer ??? Register us Summer Shape Up Challenge!
What is the summer challenge?
Us Summer form It is a 6 -week challenge since July 7th 2025. Just 30 minutes workout a day, 6 days a week for 6 weeks!
What to expect:
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Lose weight, stress your body, win trust and feel good!
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Delicious and healthy recipes to help lose weight
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Daily workouts on my Moving application Can you do anywhere, even on Vacay?)
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LIVE workouts & workouts with Katie
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Weekly gifts
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Prize
All your daily workouts will be available in the travel application. In addition, if you are young to move, you can take FREE 7 Days!
Check under the “challenges” tab for your summer, they will appear in the application on July 7 !!
July 7 to 20: Follow 14 -day shape
July 21 – August 17: Follow 4 weeks Hot body design
Lose up to 10 kg This summer after this 6 -week plan. Enjoy this easy -to -use meal plan designed to burn fat, emphasize your body and help you lose weight while still enjoying the food you love!
Accountant groups
Stay motivated and crush your goals with a team of accountability during the summer! These teams give you the support, encouragement and entertainment of the community to keep you loud – plus, there is an opportunity to win a prize!
Why join a group?
- Motivation: Stay on track with your babies lsf shout
- Encouragement: Support on difficult days
- Community: Share tips, wins and matches
- Girls’ Time: Make friends and have fun
- Awards: Submit your team to win big!
How to create/participate in a accounting group:
- Comment on our post IG To introduce yourself
- Approach to connect and you form your team
- Choose your platform (DMS, text, fb, whatsapp, etc.)
- Choose a group name
- Submit Your team Until July 14th!
- Stay connected through us Facebook team and Instagram!
Stay in the loop:
Throughout the challenge, we will share new videos, delicious recipes and host live sessions at @lovesweatfitness. Be sure to post your graphic and label “II in” @Lovesweatfitness & @teamlsf.
Us Challenge It’s the perfect thing to get you in shape, you feel confident, and in this bikini this summer !!
