Just like your face, your body needs soft exfoliation to remove dead cells, improve circulation and let the skin feel smooth and refreshed. When used properly, they can enhance hydration, illuminate dull skin and prepare the surface for lotion or treatments to absorb more efficiently. If your current body care is limited to a loofah and a soap bar, it’s time to climb. Here is everything you need to know about adding a exfoliated body cleaning to your skin care routine.
What is body rubbing?
The scrub body is naturally exfoliated that mechanically remove the dead skin cells. The feeling of a “shrub” usually comes from a combination of sugar and/or salt hovering on an oil base. While some scraps (especially the DIY variety) contain coarse salt and sugar particles, the higher quality varieties are shaped with thin, premium particles that are glossy skin without abrasive.
While rubbing the body can also contain chemically exfoliating (such as Ahas or Bhas), they are more often made of particles that are naturally removed from dead skin, as opposed to the rubbing of the milder person. Some scrub body are made with a combination of natural and chemical exfoliated for a double -action effect.
Benefits from using a body shrub
The skin is in a steady turnover state: the dead skin goes up on the surface, naturally throws and reveals the baby’s soft skin down. This process slows over time, contributing to an accumulation of dead cells on the surface of the skin. Add pollution and other forms of environmental stress to the mixture and you have a recipe for dull, rough and itching skin.
As with all exfoliated, the goal of a body cleansing is to remove dead skin cells and encourage healthy young people. This form of mechanical exfoliation not only smooths and polishes the surface of the skin, but also helps to draw dirt under it. Dr. Tasneem Bhatia MDIntegrated Health Expert, Founder of Centrespringmdand author of The super woman rxrecommends exfoliation as an excellent way Detox support. Dr. Bhatia states that “your skin helps detox pathways with enzymes and chemical reactions that release toxins and reduce oxidative stress to the body”.
The benefits of scrub body includes:
- Promotion of effective circulation, lymphatic drainage and skin circles
- Removal of dead cells from the surface of the skin
- Smoothing and softening rough, dry skin
- Drawing impurities and congestion clearing
- Releasing the hair and smooth the razors
- Skin preparation for better absorption of moisturizers and body oils
How to choose the correct body rubbing
The first factor to decide which type of body cleaning you need to use is your skin type. As with your face, the skin in your body can be oily, dry, sensitive or combination. While the skin type in your body may be in line with the skin on your face, this is not always the case. It is common to have dry hands and feet and a greasy back, for example. It is important to consider this when choosing a rubbing.
Another factor to keep in mind is how to use rubbing. If you are looking for a gentle everyday rubbing to remove dead skin and keep things soft, you will go for a mild choice. If you are more than a weekly intensive cleaning, you can try something with more active ingredients.
You will also want to consider the ingredients when choosing a bush. While there are various synthetic exfoliated as available harmful tiny, all Eminence organic skin care The scrubs only use natural and organic ingredients.
Most of the body is using sugar and/or salt to disperse the skin. Each of them has unique benefits for your skin.
Sugar shrub
Sugar granules are rounded and less abrasive than salt, making them a milder exfoliation. A natural source of glycolic acid (a Aha), the sugar breaks the layers of the dead skin and smoothes the surface of the skin. It also speeds up reinforcement, keeping the skin air -conditioned and hydrated. For this reason, sugar rubs are a fantastic choice for dry and dehydrated types.
Rubbing coconut sugar is a sweet choice for exfoliating the body. Made with deep hydrated coconut oil, natural sugar cane crystals and cucumber rejuvenation, this delicious smell will leave the skin smooth, soft and hydrated.
Salt
Salt rubs to have more fluffy particles and are particularly useful for normalizing rough areas such as legs and elbows. Salt also has detox properties: its trace elements are natural cleaners that draw toxins that achieve pores and relieve congestion. This action rejuvenates the skin, promoting more efficient circulation and healthy skin circle.
Salt & sugar
Can’t decide between sugar and salt? Some scraps offers the best of both worlds. Us Rejuvenation of the body with stone cultivation combines sugar and mineral salt to rejuvenate the skin and smooth dryness. Building in a creamy foam, this gentle rubbing exfoliates and reappears the skin, letting it look healthier and more radiant. Like all trimester of the body of organic organisms, they are free of harmful tiny and uses only natural and organic ingredients.
How to use a step-by-step body
It is best to use a body rubbing two to three times a week to keep your skin soft and smooth from head to finger. Here’s how to add one to your body care routine:
- Use lukewarm water. Let it run for 5-10 minutes to soften the skin.
- Current water pause and apply the rubbing to circular motions. Start on your feet and move upwards to your heart to improve traffic.
- Keep soft pressure (don’t rub too hard!)
- Rinse well.
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Apply your favorite Body oil or lotion while your skin is still slightly moist. We recommend the Mangosteen body lotion that reappears the skin with a lactic acid complex for bright and radiant skin.
How often should you use a body rubbing?
While rubbing your body is an important part of maintaining healthy skin, is there something very good? The answer is yes! The skin in some parts of your body is thicker than the skin on your face (think of the soles of your feet against your eyelids), but just as with your thin face, excessive exfoliation can be hard on other skin. It can damage the barrier and lead to issues such as dryness, subtlety, irritation and increased sensitivity. It can also strip the skin of its natural oils, which can lead to fractures or rough, uneven texture.
The sweet spot for a sugar shrub (or salt) is about 1-3 times a week, depending on your skin type and the type of exfoliated. Dry or sensitive skin should be exfoliated less frequently, twice a week maximum, while normal to oily skin can handle up to three times a week. It is important to start slowly and listen to your skin. You will know when you have exceeded it.
Dos & Dons of Body Cleaning
Be gentle. Start slowly and see how your body reacts. When you try a new rubbing, perform a patch test to make sure your skin shows no sign of irritation.
Follow with a moisturizing cream. Once the dead skin is cleaned, the skin down is prepared and ready to accept a nice moisture layer. Try Monoi Age night cream cream and wake up with smooth, youthful skin.
Do not scrub or exile too hard. As mentioned, more is always no longer when we get rid of dead skin. You may feel really dry and want to throw this upper layer, but go too hard it can dry the skin out, leaving it annoyed, itching and uncomfortable.
Do not use a rubbing on broken or furious skin. Just as in your face, you should avoid using a rubbing on the skin that is cut or broken. A abrasive particles can cause further irritation, delay the skin healing process and increase the risk of infection.
Make a night out of it. A body rubbing can be a part of a process. Instead of putting it away because it may take a little and be a little dirty, make part of your ritual. Make a face mask and hair treatment and just relax for a while. Better yet, do it as part of all of you!
What to expect from spa body therapy
You can enhance the effects of body care routine in your home with a visit to the spa. Professional body care treatments, such as a full body rubbing, are performed by a licensed aesthetic and are adapted to deal with your unique skin concerns. Just as normal face enhances the strength and vitality of your skin, the treatments of the spa body offer your skin a healthy shine from head to finger.
These are the most popular types of services to choose from:
- Dry brushing
- Scrubbing body or varnish
- Hydrotherapy
- Massage
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Mask or body wrapper
After a professional body therapy, especially a rubbing, your skin may feel slightly tender. In the days that follow, it is best to gently treat your skin. Avoid these traps to keep your skin calm and comforted after treatment:
- Visit to the steamboat
- Exercise
- Peeling
- Shaving or waxing
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Sunbathing
Are you ready to upload your body care routine? Explore it Body Body Stone Collection to a spa Organics Eminence partner near you.
