Hello Hello! Happy Friday and Happy Weekend! How are you; I hope you have an amazing week.
We are in full birthday celebration mode.
It was the pilot’s birthday dinner on Sunday,
(we had an amazing family dinner at Three Canyon)
his actual birthday on Tuesday,
(we had a great brunch and spent the day together)
and P’s birthday was yesterday. I can’t believe it’s 8!! HOW?!
Every year, I get so emotional on the kids’ birthdays. I really enjoy watching them grow and feel like I’m enjoying them more and more every year, but at the same time, it’s really happening really fast. It feels like just yesterday we were dropping Liv off at Betsy’s house with a hamburger piñata and heading over for P to be born. Also, it makes me laugh that for the first hour of contractions, I was smug and like it was going to be easy, and then I was begging for an epidural to help me deliver my 10 lb 13 oz baby.
She crushes me, gives me the biggest hugs and always keeps us on our toes. It lights up our home with joy every day.
We’re celebrating P’s birthday with friends this weekend and we also have a Trunk or Treat, a Halloween party and new Fit Team workouts on Saturday. Here you go!
Some exciting news: I’m running a sale from now until Halloween on some of my bestselling fitness programs! I wanted to give you an amazing sale to celebrate the fall season and that way, you’ll be ready for holiday trips and home workouts. All of these programs include follow-up modification videos, can be completed with a pair of dumbbells in 30 minutes, and are designed to give you the most bang for your buck. You hit play, get an amazing workout, and get on with your life.
You can get them all for $29 here!
Here are the details for each program:
For my friends who want to sculpt lean muscle, a strong core, improve posture, and follow a structured bar-based plan.
- 5 consecutive full-length workout videos and a follow-up calendar
- Modifications are provided along the way
- ALL about 30 minutes. You just need a light set of dumbbells
For those who love studio barre classes and want the structure of a routine. This is a dynamic and fun workout series with motivational videos to follow.
6 full length workout videos in a row
- Designed to challenge you with dynamic and graceful movements to build a lean, strong body
- The following is a 4-week program
- ALL about 30 minutes and all you need is a set of light dumbbells
For those who want a complete motivational video watch. It focuses on cardio, the metabolism-boosting strength of interval training, and challenging strength sets. Modifications are provided as well as a balanced training program for optimal results.
- 4 full length workouts in a row
- Designed to build strength, burn fat and blast calories using only dumbbells
- Modifications are provided
- Full plan to follow
- BONUS Meal Planning Guide
It’s time for the weekly Friday Faves party! Here I share some of my favorite finds from the week and around the web. I always love to hear about your favorites too, so shout out something you love in the comments section below.
Friday Faves 10.27
Read, watch, listen:
Have you read Britney Spears’ new book? Although I’ve heard it’s devastatingly sad, as expected, I can’t wait to hear more of her story and listen to the Audible version. If you’ve read it, please report it!
Don’t forget to check out this week’s fascia podcast episode here!
What mother-daughter scenes do you love?
Fashion + Beauty:
I couldn’t help myself and ordered this Spanx sweater. I can’t wait for it to arrive. the fabric is supposed to be super dreamy and soft. I wonder if I need the pants too now…
Sephora sale starts today! What are you shopping for? I get some new eye cream, make tarts and order Liv some Christmas presents.
Fitness + good food:
A Halloween workout for you!
One of my favorite soup recipes of all time.
Have a happy Friday and a fun weekend, friends!
xo
Gina
