Whether you’re a skincare newbie or a fanatic, you’ve probably heard of retinol at some point. Retinol is widely regarded as a skin care staple – especially when it comes to reducing the signs of aging. And retinol isn’t just popular, it’s been extensively researched for its skin care research.
However, retinol has its dark side: it can be quite irritating for many people, often causing temporary side effects like peeling and flaking as your skin acclimates to it. It’s no surprise, then, why bakuchiol is making such progress.
Despite being a fairly new ingredient, bakuchiol is quickly appearing in many different products from a myriad of different brands. And while the research is fairly limited, the results so far are promising.
So what does bakuchiol do to the face that gives it so much hype? Let’s take a look at the science of bakuchiol, its benefits, and whether it’s a new fad or a new mainstream treatment regimen.
What is Bakuchiol?
Bakuchiol is a plant extract derived from the seeds of Psoralea corylifolia (also known as “babchi”), which has been cultivated and used in Indian Ayurveda and Chinese medicine for centuries.
Similar to its known counterpart, bakuchiol has been observed to stimulate collagen production in the skin. And like retinol, bakuchiol is available in a variety of creams, serums, and even cleansers. And quite often, you’ll find them combined with powerful antioxidants like vitamin C and niacinamide.
Bakuchiol vs. Retinol: What’s the Difference?
As you may have noticed in this article, bakuchiol and retinol are often compared to each other because their benefits are so similar.
So what exactly is retinol?
Retinol is a derivative of vitamin A and is commonly used in skin care for its ability to stimulate collagen production, reduce the appearance of fine lines and wrinkles, and improve the overall appearance of the skin.
While known for its versatility, retinol is widely recognized as an anti-aging ingredient due to its ability to bind to almost any receptor site on skin cells, prompting it to mimic the behavior of a healthy, younger skin cell. Retinol is also a powerful antioxidant known to interrupt free radical damage associated with wrinkles, fine lines and other signs of aging.
Retinol can be purchased both over the counter and with a prescription, depending on the strength of the product. And while OTC retinol products can be effective, they can usually take up to six months to show results. Prescription retinoids, on the other hand, can show results in just a few weeks. That said, your dermatologist can determine which is best for your skin type, concerns, and goals.
For many reasons, bakuchiol is widely considered a natural, herbal alternative to retinol and can activate the same mechanisms that retinol uses to boost collagen production. While further research is needed, bakuchiol may improve skin texture and appearance in a manner similar to over-the-counter retinoids.
However, the key difference between bakuchiol and retinol is this: bakuchiol does not appear to have the same side effects as retinol as some of the research below suggests. Bakuchiol is generally noted to be less irritating and may have less risk of side effects such as redness or peeling. Bakuchiol, unlike retinol, is also safe for pregnant and lactating women.
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The science behind Bakuchiol
While bakuchiol has not been studied as extensively as ingredients like retinol, there is evidence that bakuchiol can:
- Reduce the appearance of fine lines: bakuchiol signals your cells to regenerate and produce more collagen, promoting firmness in your skin and reducing appearance of lines and wrinkles.
- It works for all skin types, as it has a reputation for being gentle on the skin, almost anyone can safely use bakuchiol.
- Even skin tone: Bakuchiol is known to penetrate deep into the outer layer of the skin, which helps reduce the appearance of dark spots or areas of hyperpigmentation.
Despite the existence of fairly new research, results looking at bakuchiol for antiaging are promising.
In one study in the British Journal of Dermatology, bakuchiol was found to be just as effective at fading fine lines and improving skin tone as retinol, but with fewer of the side effects associated with retinol, such as peeling and burning. However, it is worth noting that the study was quite small – just 44 participants (seven of whom dropped out).
In a twelve week trial evaluating a mixture of vacuhiol, melatonin, and the vitamin C derivative ascorbyl tetraisopalmitate and its effects, researchers observed fewer wrinkles, stronger firmness, and overall skin improvement among trial participants. However, because bakuchiol was not the only active ingredient, any skin improvements could not be attributed with certainty to bakuchiol.
Meanwhile, in one systematic evaluation Reviewing the uses of bakuchiol in six preclinical studies, seven clinical studies, three commentaries, two narrative reviews, and one adverse event report, they concluded that bakuchiol is a retinol alternative with antiaging, antibacterial, and anti-inflammatory properties. Additional studies are needed to better understand its applications in dermatology.
100% pure Bakuchiol products
100% Pure is committed to providing its customers with the best skin care products with pure and vegan formulations. Our new Bakuchiol skincare range offers a gentle and herbal alternative to retinol, which is especially perfect for people with sensitive skin.
Bakuchiol Cleanser: Made with Bakuchiol and Kojic Acid, this is probably the gentlest cleanser you’ll ever use. It is ideal for people with skin problems like active acne, rosacea, dryness, etc. Cleanses the skin deeply without causing inflammation.
Bakuchiol Oil Serum: Made with the clinically recommended maximum concentration of Bakuchiol, this serum is a must-have for those looking for long-lasting hydration. Penetrates deep into the skin for a soft and supple feel.
Bakuchiol moisturizing cream: Made with Bakuchiol and Hyaluronic Acid, our Bakuchiol Moisturizer has been rated 5 stars by our customers and has quickly become a favorite. This moisturizer boosts collagen production, lightens dark spots and minimizes wrinkles.
Bakuchiol for Anti-Aging: Final Thoughts
While research on bakuchiol for antiaging is still in its early stages, the results so far are encouraging. And due to the general lack of side effects, it’s a fairly low-risk ingredient to try.
That said, it is possible that bakuchiol can be used effectively in a skin care regimen, particularly as an alternative to retinol.
Frequently Asked Questions about Bakuchiol
What is Bakuchiol and how does it compare to retinol for antiaging?
Bakuchiol is a natural compound extracted from the seeds and leaves of the Psoralea corylifolia plant. It has gained popularity as an antiaging ingredient in skin care because it works similarly to retinol. Bakuchiol stimulates the cell cycle, boosts collagen production and has antioxidant properties, which are beneficial in reducing signs of aging such as wrinkles and fine lines. Unlike retinol, bakuchiol is less likely to cause skin irritation and sensitivity, making it suitable for people with sensitive skin or those who find retinol too harsh.
How effective is Bakuchiol in reducing wrinkles and fine lines?
Studies have shown that bakuchiol is quite effective in reducing the appearance of wrinkles and fine lines. Its ability to promote collagen production helps improve skin elasticity and firmness, leading to smoother skin and a reduction in the depth and appearance of wrinkles. Users often report visible improvements in the texture and firmness of their skin after several weeks of continuous use.
Can Bakuchiol help with skin discoloration and uneven skin tone?
Yes, bakuchiol can help with skin discoloration and uneven skin tone. Its antioxidant properties help fight free radical damage and reduce oxidative stress on the skin, which can contribute to discoloration. Additionally, by promoting cell cycle, bakuchiol helps fade dark spots and even out skin tone over time.
Is Bakuchiol suitable for all skin types?
Bakuchiol is generally suitable for all skin types, including sensitive skin. It is considered a milder alternative to retinol, less likely to cause irritation, redness or dryness. However, as with any new skincare ingredient, it’s a good idea to do a patch first and start with lower concentrations, especially if you have very sensitive skin.
How should Bakuchiol be incorporated into an antiaging skin care routine?
Bakuchiol can be incorporated into an antiaging skin care routine as a serum or cream. Apply after cleansing and toning, but before heavier moisturizers or oils. It can be used once or twice a day, depending on your skin’s tolerance. Bakuchiol can be combined with other skin care ingredients such as hyaluronic acid and vitamin C, but is generally recommended to be used separately from retinol to avoid potential irritation.
