Blackheads are the great equalizer. no matter who you are, you’re bound to be plagued by them at one point or another. After all, the occasional sprinkling of tiny blackheads is just part of normal hair follicle function.
However, many of us feel insecure about our dark spots, and some of us even feel compelled to take matters into our own hands – much to the detriment of our skin.
Believe it or not, there are right and wrong ways to remove your blackheads. First, let’s gain a better understanding of the nature of blackheads before we bravely venture into the realm of blackhead removal.
What causes blackheads?
Blackheads appear on your skin differently than the whiteheads associated with acne. Acne is often caused by hormonal imbalance, while blackheads occur when pores become clogged with oil, dirt and dead skin cells. When these clogged pores are exposed to oxygen – or “oxidized” – they take on that familiar dark color that gives them the infamous name of “blackhead”.
Unlike whiteheads, which create closed pores, blackheads have open surfaces. Blackheads are less likely than whiteheads to cause inflammation, but excessively clogged pores can irritate the skin over time. This makes cleaning your pores on a daily basis beneficial.
What NOT to do about blackheads
While the urge to pick or squeeze blackheads can be overwhelming at times (especially when faced with a magnifying mirror), doing so can cause scarring and other damage to your skin. So it is recommended to resist the temptation as much as you can!
Do not press fingers too close together
If you still feel the urge to remove your resources, you can minimize the damage by following a certain practice. Start with clean hands, making sure not to get too close to the blackheads, keeping fingers further apart to lighten the blackheads from a deeper level. While pressing, be sure to reposition your fingers every so often to avoid nail marks.
Don’t go overboard with blackhead pore strips
Now there is the issue of resource strips. when it comes to their pros and cons, it’s a bit of a gray area.
While pore strips can work effectively in unclogging pores of excess sebum, they can also strip your skin of the essential oils and fatty acids that keep your skin safe. The stripes spread over a wide area of the face, above the black spots and healthy skin. Stripping these beneficial elements can cause your skin to dry out and be more prone to infection, so pore strips should be used sparingly.
Don’t get overzealous with the extraction tools
Extractors are also a popular method of removing blackheads, but the brands you are considering should be thoroughly researched before you begin. Many companies end up creating products that are too harsh on the skin, made with sharp or abrasive edges that have been mass produced for a cheaper price.
Do not rule out a professional consultation
Apart from these DIY blackhead removal methods, professional visit is also a possible option. Your dermatologist can help you determine what level of extraction your skin needs. Among a variety of options, they may recommend a chemical peel for your pores.
Chemical peels are made with highly beneficial alpha hydroxy acids, which work by gently removing the top layer of skin to reveal the smooth skin underneath. These chemical peels can also be a suitable anti-aging option, as the main function of the treatment is to shrink enlarged pores while removing dead skin.
How to safely remove blackheads, according to experts
Exfoliate regularly
While there may indeed be many viable means of extracting your blackheads, the best thing you can do is prevent them through regular exfoliation. Oily or acne-prone skin types can do a gentle daily exfoliation with Pore Detox Herbal Cleanser. It has antibacterial dandelion and neem and uses baking soda to loosen and unclog any pore-clogging sebum.
Use an exfoliating sponge
Meanwhile, exfoliating with a natural, gentle scrub can also help prevent blackheads from building up. Our Charcoal Konjac Detoxifying Sponge uses konjac plant and bamboo charcoal to help cleanse the skin, freeing it of toxins by attracting bacteria and impurities like a magnet.
Avoid food-borne moisturizers
While it’s important to maintain an exfoliating regimen to prevent blackheads from attacking, remember that it’s just as important to use a high-quality, non-comedogenic moisturizer every day. EGCG Green Tea Concentrate Cream, for example, uses low-risk olive squalane and green tea oil to hydrate the skin.
Cycle in a few doses of vitamin A
Vitamin A is extremely helpful in removing blackheads, helping to clear clogged pores and encouraging cell renewal. When dead skin sits on the surface for too long, it only acts as clogging ammunition for blackheads – a 1% retinol topical treatment used at night will help keep dead skin cells out of your pores.
These work on receptors in the skin to improve the way the skin grows and sheds, so that acne is less likely to form. The outer layer of skin, also known as the epidermis, is smoothed and thickened, while the outer dead layer of keratin material sheds more effectively.
Are you ready to say flip flops to blackheads? Read our in-depth guide to taking care of blackhead skin, then combine your findings with these blackhead removal strategies for clearer skin in no time!
Holistic tips to prevent dark spots
Keeping blackheads at bay isn’t just about the products you use—it’s also about adopting holistic habits that support overall skin health. Here are some key strategies to incorporate into your routine for clearer, healthier skin:
1. Keep your hands away from your face
Constantly touching your face can transfer dirt, bacteria and oils from your hands to your skin, increasing the risk of clogged pores. Make a conscious effort to keep your hands away from your face and always wash them before doing any skincare routine.
2. Use Warm Water
When washing your face, avoid very hot water as it can strip your skin of its natural oils and lead to dryness, prompting your skin to produce more oil. Warm water is gentle and effective for cleansing without disturbing your skin’s balance.
3. Clean your pillowcases and towels regularly
Your pillowcases and towels can harbor bacteria, oil and dead skin cells, which can transfer to your face and contribute to blackheads. Wash these items at least once a week with a mild, unscented detergent to reduce potential irritants.
4. Stay hydrated
Proper hydration helps maintain the skin’s natural barrier, keeping it healthy and supple. Drink plenty of water daily and incorporate hydrating foods like cucumber, watermelon and leafy greens into your diet to support your skin from within.
5. Practice stress management
Chronic stress can cause hormonal changes that increase oil production, leading to clogged pores and blackheads. Incorporate stress-reducing activities into your routine, such as yoga, meditation or regular exercise, to keep your skin and mind in balance.
Frequently asked questions about blackhead removal
1. Is it safe to extract blackheads at home?
It can be safe if done carefully, but improper extraction techniques, such as squeezing too hard or using unclean tools, can lead to scarring and irritation. Professional extraction by a dermatologist is a safer option if you are unsure.
2. Does oily skin always lead to blackheads?
Not necessarily. While excess oil can contribute to blackheads, it’s often a combination of factors like dead skin cells and dirt that clog pores. Regular cleansing and exfoliation can help manage oiliness and prevent blackheads.
3. Can stress cause blackheads?
Yes, stress can increase the production of cortisol, a hormone that stimulates oil production. This excess oil can clog pores, leading to blackheads. Managing stress through relaxation techniques can help reduce this risk.
4. Are natural remedies effective in preventing dark spots?
Yes, natural remedies such as regular gentle exfoliation, steam treatments and maintaining a balanced diet can be effective in preventing dark spots. However, consistency is the key to seeing results.
5. How can I prevent blackheads without over-drying my skin?
Focus on using a gentle, non-abrasive exfoliator and avoid harsh cleansers. Moisturize your skin daily with non-greasy moisturizers to maintain a healthy balance and prevent overproduction of oil.
