Sharing some of my tips on how I beat the jet lag and wake up in another bright …
Fitness
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Our team is constantly impressed by the LSF community. All the women in this community worked their extremes …
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Share a high -intensity runway training, you can do at the next home or gym meeting. See the …
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Hi friends! Good Friday! What is happening this weekend? We have a wild ahead: a school event, two …
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Hi friends! I have a brand new episode live and today I am diving in a strong discussion …
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Sharing my thoughts on the vibrational plates and if it’s worth adding one to the wellness routine to …
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Hi friends! Good Friday! What is happening this weekend? We are in charge of San Diego and I.can’t.wait. …
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Hi friends! I have a brand new episode live and I am so excited to hear my conversation …
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Sharing some of my favorite ideas for teenage! Hi friends! What are you doing? I hope you have …
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Marathon training concerns all miles, right? Not enough. While execution obviously takes the focus during the Marathon training, …