Fitness

Hi friends! Good Friday! What is happening this weekend? We have some NCL events and I look forward …

Summer is all to enjoy yourself and spend time in the sun – and the last thing you …

From Zumba to Pilates and everything in the meantime, there is no shortage of ways to move your …

Hi friends! I have a new episode of podcast live and go today with another solo episode for …

In a world of gymnastics that often feels focused on going harder, faster and more bolder, there is …

Sharing a review of our experience with the Barcelona -free food tour. Hi friends! What are you doing? …

Sharing some of the habits that helped with my hormones, mood, sleep, energy and life! Hi friends! How …

Would you like To get fits, to emphasize and feel confident all summer ??? Register us Summer Shape …

Share a review of the books I have read recently and if it is worth adding to your …

Hi friends! Good Friday! What are you doing? I hope you had a stunning week. I’m sorry for …