Why not slip a lil protein with our sweet delicacies?
Hi friends! I hope you have a great day! We are back in Barcelona and live this life of Spain. If you have any questions while we are here please let me know and send any RECS in my way!
Today, let’s talk about protein desserts. TBH, I feel like you have a dessert … to have a dessert. Like real. No protein powder, no chickpeas, just give me chocolate and real sugar.
But I understand that these options are not the best for blood sugar and that every desserts can have a little extra diet added inside. For these cases, I have rounded up eight high protein dessert recipes that are not only tasty, but full of good ingredients to keep you feeling fed and satisfied. Whether you are gluten -free, dairy products, or just want a few new treatments after training, I have gotchu.
Here is 8 protein recipes dessert to try:
8 high -protein desserts
1. Homemade protein ice cream
This is favorite in our home! Made with frozen bananas, your favorite protein powder and a dip of almond milk, this dreamy, creamy treatment comes together in a few minutes – and you don’t even need an ice cream maker. Completely adaptable and child-rejected.
2. Collagen Protein Brownies (gluten -free and no dairy)
These brownies are rich, winged and full of protein thanks to collagen peptides and almond flour. It is also gluten -free, without dairy products and ideal for meal preparation. Bonus: Collagen is ideal for your skin, joints and hair.
3.
This is the best of all worlds desserts-a giant biscuit encounters protein-cake. It is soft, chewed and made with oatmeal, peanut butter and protein powder. Ideal for celebrations or just because.
4. Healthy Cheesecake with Cottage cheese – from eating birds
This creamy cheesecake is made of cottage cheese and Greek yogurt, naturally sweetened with maple syrup and protein. It is a lighter gets the classic dessert that still delivers to the taste.
5. Chocolate Protein Cake – from Erin Lives whole
This mug cake is ready in a few minutes and uses ingredients such as protein powder, cocoa powder, almond milk and almond butter. It is gluten -free, naturally sweet and super satisfactory.
6. Peanut butter protein balls – from well -metal
These protein -free protein balls are made of oats, peanut butter, linseed, and a scoop of your favorite protein dust. Easy to make ahead and wonderful to get on the go for a snack that
7. Banana bread of high protein-from the findings of Fit Foodie
This banana bread is a warm, protein-dried twist into a classic. It uses Greek yogurt, eggs, almond flour and protein powder to give you a rich slice that works for breakfast or dessert.
8. Chia Chia Pudding Chocolate Protein – by a minimalist baker
He doubles as breakfast or dessert and is made with almond milk, cocoa powder, protein powder and chia seeds. It is rich, chocolate and wonderful for meals preparation in front of a busy week.
Whether you are after training or you just need a little sweet treat that will not touch your blood sugar, these high protein desserts are all winners. Let me know what you try first or if you have a loved one, please shout in the commentary section below!
xo,
Tiger
