After years of chasing skin care trends and overloading my shelf with buzzworthy products, I realized that my skin was more confused than ever. Breakouts, sensitivity and a steady trial and error cycle prompted me to rethink everything.
Instead of modern ingredients, I prioritized what has been shown clinically: soft cleaners, moisturizing bolt and targeted therapies. My routine now revolves around my real concerns – sensitivity, occasional acne and unequal tone – and not by marketing promises. This shift not only calm my skin, but also brought clarity and consistency to a once chaotic ritual.
Because fewer products can be more effective
The use of fewer skin care products is not to do less. This is to do what matters. Overloading your routine can disrupt your skin barrier by increasing sensitivity, irritation and breakouts. Each new product introduces potentially irritants and interactions, especially when the active ingredients overlap.
Simplification reduces the risk of over -use and allows your skin to respond more predictably. Dermatologists often recommend an improved quality -focused routine, not on quantity: a gentle cleanser, a well -shaped moisturizing cream and a targeted treatment when needed.
By cutting, you give your skin the opportunity to heal, balance and thrive, proving that sometimes, less really is More on skin care.
Morning routine: simple, functional, protective
My mornings are all about ease and intent. I want to gently wake up my skin, enhance hydration and lock protection without wandering around. These three steps help me feel fresh, nutritious and ready to face the day.
1. Clean gently
I start with the soak of a cotton pillow with 100% clean micellar cleaning water and scan it on my face. Any accumulation of oil or sweat without sweat is removed without having to rinse, leaving my skin clean but never tight or dry.
2. Hydration and treatment
While my skin is still slightly moist, I push 2-3 drops of serum serum hyaluronic acid on my face and neck. It sinks almost immediately, giving a full, refreshed feel that lasts through the day. I love how it prepares my skin for moisturizing cream without feeling sticky.
3. Seal and protect
After the serum is dry, I apply a generous amount of green tea SPF 30 to my entire face, including my throat and ears. Mix smoothly without a white cast and adds a fine shine. I trust it to protect me from the sun and to calm my skin, thanks to the green tea extract.
Evening routine: repair, reset, renewal
At night, I give my skin the opportunity to recover from day pollution, sun exposure and stress. This is when I focus on repair and renewal. My evening routine is slightly richer, designed to clean well, deliver strongly active and deeply nourish while sleeping. I keep in products that work in harmony with the natural cycle of my skin night repair.
1. Double Cleaning
If I have worn sunscreen or makeup, I start with the orange blood cleaning balm, massage on dry skin to dissolve everything effortlessly. Then I wipe it with a warm cloth. I follow with the Rose Micellar Cleansing Water in a cotton swab to wipe any residues away and prepare my skin for treatment – fresh, clean and never stripped.
2. Target of treatment
After cleaning, I take a few drops of multiple vitamin + antioxidants strong serum PM and gently press on my skin. It is full of vitamins and antioxidants that work overnight to illuminate, stabilize and defend free radicals. I feel like a multi -faceted on my face – without irritation, simple results over time.
3. Nourish & Lock in Moisture
To finish, warm up a small amount of restorative marine cultivation extra Riche Créme between my fingers and smooth it on my face and neck. It seals in serum and deeply hydrates with a mixture of marine minerals and nutrients. I wake up with softer, more durable skin each morning.
Ingredients science behind my choices
Every ingredient in my routine serves a purpose. I chose hyaluronic acid for its unparalleled ability to moisturize and fill, vitamin C to illuminate and support collagen and niainamide to soften, improve texture and enhance the skin barrier.
Rich in antioxidants such as green tea and sea minerals offer daily protection against pollution and oxidative stress. Together, these ingredients are largely supplemented.
I first apply lighter water -based serum serums to ensure deep absorption, followed by creams to seal their benefits. By avoiding overlapping actively, I keep my skin calm, balanced and responding. It’s not just a routine – it’s a strategy supported by true skin science.
How do I know it works
The greatest proof is how my skin feels and looks. By simplifying my routine, I have noticed a smoother texture, less dry patches and a natural shine that is not based on the highlighter. My skin feels consistently hydrated and less reactive, even during weather changes.
I no longer chase the trends. I pay attention to how my skin responds day by day. Instead of constantly rotating products, I give the results once. This consequence has facilitated the determination of what works and what is not. When your skin feels balanced, calm and durable, you know you are doing something right, and that’s exactly where I am.
Tips to build your own routine based on evidence
Get to know your skin: Determine your skin type (oily, dry, combination, sensitive) and focus on your real concerns, not on trends.
Choose proven ingredients: Look for multiple tasks with clinically supported actively such as niainamide, hyaluronic acid or vitamin C.
Keep it simple and consistent: Fewer products used firmly are more effective than a shelf full of speculations. Give each year the results of time – the actual results take weeks, not days.
Start small, stay curious and create a routine that works with Your skin, not against him.
Simple routine that works
A skin care routine does not need to be overwhelming. By choosing high quality products supported by science, I simplified my shape and saw real improvements. You don’t need a full shelf – just some products that really work with your skin. Consistency, not complexity, is what offers constant, healthy results.
Frequently questions
How do I know which ingredients are based on evidence?
Look for ingredients studied in clinical trials or are regularly recommended by dermatologists. Reliable options include hyaluronic acid, niainamide, retinol, vitamin C, tiles and sunscreen. Reliable sources such as medical journals or websites supported by a dermatologist (eg Mayo Clinic) can help you separate the advertising campaign from science.
Is it a simple skin care routine for skin aging?
Absolutely. Skin aging often benefits more than consistency and soft, effective ingredients than an overloaded routine. Hydration, sun protection and targeted actively such as antioxidants or retinoids can support skin health and visible effects without complexity.
Can I combine vitamin C and niainamide?
Yes! While the greatest myths have suggested to cancel each other, research now shows that they can work well. Vitamin C illuminates and protects, while niasinamide calms and strengthens – creating a powerful, balanced twin when properly layered.
What is the best way to treat the skin?
Go from the thinnest to thicker. Start by cleaning, and then apply water -based serums (such as hyaluronic acid or vitamin C), followed by richer treatments or moisturizing creams. Finish with sunscreen in the morning. Allow each product to absorb for a minute before the next layer.
How long should I try a new product before judging the results?
Give it at least 4-6 weeks. The skin cell cycle lasts about a month, both visible changes – especially with treatments such as vitamin C or niainamide – time. Unless you deal with irritation, stick with it consistently to really evaluate its effects.
