Hello friends! Good Friday! How was the week? I hope you had a great time! Going strong with 21 days of Healthy Habits, I’m finishing up the EquiLife detox and can’t wait to start the CBO protocol. (At least I’m looking forward to finishing it?) What are you up to this weekend? P has a birthday party and horse lessons, Liv has a prom and we have a New Year’s Eve dinner with friends.
This past weekend, we met up with some friends at Great Wolf Lodge. It’s one of our favorite weekend getaways, buuuuut I think we booked it a little too close to our Disney trip. It was still a lot of fun, but I could tell the kids were tired. I tried logging out and got zero photos, but I did get one from the yoga studio. I try to take a class at Just Be yoga whenever I’m in Scottsdale. It’s a beautiful venue and the classes are amazing – super hot with a mix of flow and standing poses.
This is random, but I’ve been having a bit of trouble with Maisey’s rides lately and maybe some of my fellow deserters can help. Coyotes are OUT now. We see at least one every day! It’s usually sunset so I try to walk her at noon, but we hear them howling every day and night, and the pilot and the girls saw one on Wednesday. Any advice?? I definitely want to walk Maisey while the weather is nice, but I don’t want to have a run in with a coyote….
Maybe I should take her on a more populated path instead of walking around the neighborhood. Here’s hoping for a coyote-free weekend.
It’s time for the weekly Friday Faves party! Here I share some of my favorite finds from the week and around the web. I always love to hear about your favorites too, so shout out something you love in the comments section below.
Friday Faves 1.19
Read, watch, listen:
Listening to this on Audible and it breaks my heart little by little. So many of us grew up with it The friends, and when Matthew Perry died, it hit me hard. It was as if an uncle or a close friend had died. It’s surreal to hear this in his own voice, and no spoilers, but while I knew he was struggling, I had no idea the intensity.
How to slow down and take care of yourself.
What is your best and worst piece of business advice?
Fashion + Beauty:
Favorite blazer for a lunch date with friends.
(the blazer is vintage from Anthropologie, the skirt is here, shoes here, bodysuit here)
I’m already browsing swimwear online. Here are some of my favorite mom costumes.
Fitness, health + good nutrition:
(True Food redeemed itself. Last time we went, it was mehhhh, but this time, it was perfect.)
He really cares about the future of this.
Fast and intense 30 minute video.
If you’re ready for new workouts, join us on the Fit Team! You can try it for 7 days for free here.
Happy Friday, friends!
ho ho
Gina
