Healthy Trader Joe’s Shopping List

by dailyinsightbrew.com
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Healthy Trader Joe's Shopping List

I’m sharing some of my favorite healthy products from Trader Joe’s!

Hello friends! How are you? I hope you have a wonderful day! I have a few calls this morning and then a massage…can’t wait.

For today’s post, I wanted to share some of my favorite healthy finds from Trader Joe’s! During the time that shall not be named, the pilot did all of our grocery shopping because he was “out in the world” and the girls and I were at home. We also received several grocery deliveries from Whole Foods and Thrive Market. It kind of stuck around for years after that until I realized that I actually love grocery shopping and I missed it. So now we take it in turns, since we both love going to the store in person — you find so many more fun things that way!

Trader Joe’s has some amazing stuff and here are some of my favorite healthier finds. While I believe that ALL food should fit into your lifestyle, this is a list of things that have fewer ingredients and offer more on the nutritional front (with some essentials in here, too).

Here is the list!

Healthy Trader Joe’s Shopping List

PRODUCTION/COOL:

– Organic fruits: we prefer berries, bananas, grapes, apples and anything seasonal and exciting, such as cherries, melons, stone fruits or rambutan

– Organic vegetables: sweet potatoes, zucchini, celery, carrots, peppers, squash

– Edamame

– Loss of root vegetables

– Cold pressed green juice

– Mirepoix (makes soups and casseroles SO easy)

– Onions, garlic and ginger

– Dating Medjool

– Organic guacamole

– Salsa! We love their pico and Salsa Special

BEANS, SPICES, SYSTEM SUPPLIERS:

– ALL organic beans: every week, I get white beans, kidney beans, black beans, and garbanzo beans

– Organic chicken broth

– Organic jasmine rice

– Italian organic pasta

– ALL the spices! We love oregano, basil, thyme, rosemary, garlic powder and ‘Bagel’ spices

– Canned tuna, sardines, anchovies

– Almond butter

– Organic peanut butter

– Organic raspberry or strawberry preserves

– Chocolate chips

– Maple syrup

– Oatmeal

– Canned tomatoes

– Olives

– Artichokes

BAR + SNACKS:

– Dates and chocolates

– Trail mix

– Chubs jerky

– Organic dried fruit and fruit leather

DAIRY + EGGS:

– unsalted Kerrygold butter

– Almond milk

– Greek full-fat organic yogurt

– Organic cheese sticks

– Raw or aged cheeses. their company is amazing

– Organic pasture-raised eggs (I prefer Vital Farms eggs from Whole Foods, but those work just fine)

FROZEN + SWEET PROFITS:

– Hold the cone! Vegan mini ice creams. These are SO good and the perfect size for a sweet bite

– Gone Bananas or Gone Berry Crazy? fruit simply covered in chocolate and frozen!

– Organic frozen berry mix. perfect for smoothies

– Cauliflower rice? love this for soups, smoothies and scrambled eggs

– Chocolate chip cookie mix with almond flour

BREAD + CAKES:

– Corn tortillas

– Sourdough bread for sandwiches

– A sweet treat! They often have gluten-free dessert options with fairly simple ingredients

MEAT:

– We usually get all our meat from Butcher Box and Whole Foods, but I love Trader Joe’s organic chicken thighs and organic deli

I think this is it! I just wrote this list off the top of my head of things we always buy!

Do you have any Trader Joe’s favorites? Where do you get most of your groceries?

Here is a list of Favorite Trader Joe’s products.

Have a great day and see you soon!
ho ho

Gina

For more healthy meal ideas and recipes, download the free meal and recipe pack for busy friends! They are all quick and healthy meals that you can make in no time.

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