As the holiday season approaches, it’s easy to get carried away with holiday parties and fun festivities and give up on your fitness goals.
However, you don’t have to sacrifice the fun traditions and treats of the holidays to focus on your health and fitness, or vice versa. You can have the best of both worlds!!
*cue the Hannah Montana theme song*
With the Holiday Survival Challenge coming on November 18th!
What is the Holiday Survival Challenge?
HSC is a 21-day Cardio Challenge that begins November 18.
This challenge is all about maintaining your health and fitness journey while embracing the joy and festivities of the holiday season.
What to expect when you join HSC:
🎄Recipes for healthy holidays + weekly menu
🎄Daily HSC workouts in my MOVE app that you can do anywhere in 30 minutes
🎄Mini trainings on the theme of the holidays
🎄Builders Holiday Routine + Printable
🎄Weekly journal prompts to help you fight stress + ENJOY the season.
🎄Personal LIVE coaching + accountability with me & them @teamlsf community
🎄 Unbelievable amounts of fun!
How to access your workouts:
All your daily workouts will be available in the MOVE app. If you’re new to MOVE, you can get your first month for ONLY $1!
Stay in the loop:
Throughout the challenge, we’ll be sharing new videos, delicious recipes, and hosting super fun live sessions on @lovesweatfitness. Make sure you post your “I WILL SURVIVE” graphic and tag. @lovesweatfitness & @teamlsf.
I’ll also be sending you weekly encouraging texts and check ins, so be sure to message HSC24 to join my text club!
This Holiday Survival Challenge is your ticket to staying fit, healthy and motivated throughout the holiday season. With the perfect combination of quick workouts, a balanced nutrition plan, and the support of an incredible community of women, you’ll be on your way to feeling amazing and stress-free this holiday season.
Start with us November 18 and see results by Christmas!
