Simple steps on how to use Body Scrub to get great skin

Exfoliation can work wonders on skin that’s a little rough around the edges. Bumps, flakes, dry patches? They’ll be ancient history once you nail down a proper full-body exfoliation routine.

The key to exfoliating is using natural, earth-friendly exfoliating and nourishing oils. Otherwise, you may fall prey to overly dry skin or be guilty of polluting the environment with toxic byproducts.

It can be hard to find a quality body scrub: made without synthetic dyes, plastic beads or toxic fragrances. But at 100% PURE, you can shop for pure beauty with confidence because all our products are vegan, cruelty-free and formulated with effective plant-based ingredients. And when you’re looking for some natural body exfoliation, our Body Scrubs make the perfect choice!

Watch the benefits and uses of a body scrub and how to use them for smoother and healthier skin.

The health and beauty benefits of full body exfoliation

Skin dryness, flaking, dullness and gray spots can all be improved with regular exfoliation. Fluctuating temperatures can have a harsh effect on our skin, causing it to lose its usual brightness and glow. From environmental factors to free radical damage, your skin deals with a lot every day.

Using a body scrub is one of the best tools for returning skin to optimal health. Body exfoliation rejuvenates your skin by removing bumps, flakes and dry skin – this means brighter skin and a smoother texture overall.

Exfoliation is great for stimulating healthy circulation, removing dead skin cell buildup and allowing our skin to better absorb moisture from body creams and body oils.

How to properly use a body scrub

Exfoliation is something that every skin type needs. Those with sensitive or dry skin may prefer a milder option, while those with body acne may be better suited to cleansing scrubs. Regardless of your skin type, scrubs are a key factor in healthy skin – but first, you need to learn how to use them properly.

Check out these quick and easy steps for applying a body scrub:

Step 1
Before scrub-a-dub-dubbing, you’ll want to remove surface impurities and excess oils from your skin. Use a moisturizing shower gel or moisturizing bar soap, lather with a soft bath sponge.

Step 2
Make sure your skin is very moist and soft with warm water – too hot water can dry out and sensitize your skin.

Massage body scrub onto clean, wet skin while showering or bathing. Pay special attention to dry, rough areas such as feet, elbows, knees and hands. Avoid areas with broken or freshly shaved skin and avoid scrubbing too hard or too long. Even dry, rough skin is sensitive and will only need about 10 seconds for a thorough exfoliation.

PRO-TIP: The salt crystals in this natural formula will settle to the bottom of the jar between uses. Use clean, dry fingers to mix your body scrub before each use to ensure the oils and salts are evenly distributed and spread easily.

Step 3
Rinse thoroughly with clean, cool water and dry with a towel. Re-moisturize any extra dry areas, such as knees or elbows, with body butter or body cream. The rest of your skin will be hydrated and silky smooth from the oils in the body scrub.

The 100% PURE™ Body Scrub Collection

Our new body scrub collection features 4 delightful scents, derived from essential oils and natural food grade flavors.

These therapeutic scrubs are designed to calm the mind and brighten the soul while giving the skin some much-needed TLC. Detoxifying sea salt crystals star in this collection, combined with a supportive cast of nourishing plant and seed oils for ultra-smooth skin.

Each one is special in its own right, so good luck choosing your favorite!

Blood Orange Body Scrub

• Made with invigorating and invigorating citrus oils

• Deeply moisturizes the skin with silky sunflower and apricot oils

• Apricot oil is a non-greasy, moisturizing oil that enhances skin elasticity and suppleness

• Orange, pink grapefruit and lemon essential oils offer antibacterial benefits for acne-prone skin

• Citrus oils promote skin brightness and radiance

• The perfect pick-me-up for sunny summer mornings

• Naturally colored by a trio of nutrient-rich citrus oils

Coconut body scrub

• Enriched with the warm, tropical scent of coconut

• Makes you want to sing “Don’t Worry, Be Happy” in your shower (which, by the way, is encouraged)

• Deeply moisturizes the skin with silky sunflower, apricot and jojoba oils

• Jojoba oil has anti-inflammatory and emollient properties that can soothe dryness and chafing for smooth, comfortable skin

• The combination of sea salt and coconut transports your skin and senses to a tropical island paradise

Body scrub with lavender

• Lavender essential oil provides cleansing properties to eliminate acne-causing bacteria

• Lavender promotes deep relaxation with aromatherapeutic properties

• Sunflower, apricot and jojoba oils balance the skin’s delicate moisture barrier

• Vitamin E and lavender essential oil work to lighten the appearance of scars

Body scrub with almond honey

• Enriched with the delicious aroma of honeyed almonds (but completely vegan!)

• Leaves skin silky smooth to the touch after exfoliating with a blend of sunflower, apricot and jojoba oils

• Sunflower oil is an emollient that is rich in vitamin E and other antioxidants, which are essential for nourishing the skin

• Lightly colored by natural almond flavor, no synthetic dyes

• It smells like a rich, decadent dessert – but with a healthy bonus of body polish!

No matter the season or skin type, body exfoliation is an essential step in your self-care routine. What better way to restore that youthful glow and glow, than with a luxurious body scrub?

Want to de-stress and decompress, but need help planning your DIY spa day? Check out our tips for making your own body scrub and more body nourishment basics.

Frequently asked questions about natural body scrubs

What is a body scrub and how does it benefit the skin?

A body scrub is a skincare product designed to exfoliate the skin by removing dead skin cells through friction. Exfoliation from a body scrub promotes the regeneration of new skin cells, resulting in smoother and brighter skin. Regular exfoliation can also improve skin texture, help absorb moisture and help prevent ingrown hairs.

How often should I use a body scrub for optimal skin health?

The frequency of using the body scrub depends on your skin type and the abrasiveness of the scrub. In general, it is recommended to use a body scrub 2-3 times a week for normal skin. For sensitive or delicate skin, once a week is enough. Exfoliating too much can strip the skin of its natural oils, so finding a balance is essential.

What is the correct way to apply a body scrub?

To use a body scrub effectively, start with wet skin in the shower—warm water helps soften skin and prepare it for exfoliation. Apply the body scrub in circular motions, starting at the ankles and working upwards, to stimulate circulation. Rinse off with lukewarm water and follow with a moisturizer to hydrate the skin.

Can I use a body scrub on my face?

It is generally not recommended to use a body scrub on your face. The skin on the face is more delicate and can easily be damaged by the larger, rougher particles in a body scrub. Instead, use a facial scrub or exfoliator that’s specifically designed for sensitive facial skin.

What should I do after using a body scrub to keep my skin soft?

After using a body scrub, it is important to moisturize the skin to maintain its softness. Dry your skin with a towel and apply a rich body lotion or oil while your skin is still slightly damp to lock in moisture. Also, make sure you drink plenty of water to keep your skin hydrated from the inside out.