Gym courses offer much more than a thorough workout. Entrance to a foam clean, bright training studio is …
Tag:
fitness
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I share my thoughts on which fitness equipment is worth the hype and worth the investment, and what …
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Feeling stuck in your fitness routine or starting to feel unmotivated? Don’t worry, it happens. And, the first …
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I’m back to share some fitness tips for busy moms today. SO many of us are juggling work, …
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Motivation Tips for Group Fitness Instructors For today’s post, I wanted to talk about motivational tips for group …
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Feeling stuck on your fitness journey? Don’t worry, you are not alone! For years I would start the …
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I’m sharing my fitness and wellness predictions for the new year. Hello friends! I hope you are having …
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Author: Melissa Mixon As we begin a new year, many of us are inspired to make positive changes …
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Are you ready to take on the health and fitness goals you’ve always wanted to achieve? Let’s agree …
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Share a holiday gift guide full of ideas for your health and fitness-loving friends… or yourself. Hello friends! …
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