Starting your day with a healthy morning routine can adjust the tone for the rest of your day. …
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For us, December shopping served two very different purposes: to find the perfect last-minute gifts for the hard-to-shop-for …
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Today I’m talking about my #1 favorite form of exercise that I recommend to almost everyone: walking. Read …
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This post is sponsored by my friends at NOW Food. It’s one of my favorite places to shop …